Premier - Local Physiotherapist

  • Carpal Tunnel Syndrome

    Carpal tunnel syndrome (CTS) is a condition that occurs when the median nerve, which is responsible for providing sensation to the palm side of the thumb, index, middle, and half of the ring finger, becomes compressed or squeezed at the wrist. This compression often happens due to swelling or thickening of the tissues within the carpal tunnel.

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    <p><a href="https://physiotherapy-now.com/local/physiotherapists">Physiotherapist</a>, discusses what is carpal tunnel syndrome and how it is treated.</p>

    Physiotherapist, discusses what is carpal tunnel syndrome and how it is treated.

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    <p>&nbsp;<a href="https://www.healthchoicesfirst.com/practitioner-type/neurologist">Neurologist</a>, discusses hand numbness and carpal tunnel syndrome.</p>

     Neurologist, discusses hand numbness and carpal tunnel syndrome.

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    <p><a href="https://www.healthchoicesfirst.com/practitioner-type/orthopaedic-surgeon">&nbsp;Orthopedic Surgeon,</a> discusses Carpel Tunnel Syndrome and Surgery</p>

     Orthopedic Surgeon, discusses Carpel Tunnel Syndrome and Surgery

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    <p>&nbsp;<a href="https://orthopedics-now.com/local/orthopedic-surgeons">Orthopaedic Surgeon</a>, discusses<a href="https://orthopedics-now.com/carpal-tunnel-syndrome">&nbsp;carpal tunnel</a>&nbsp;syndrome and what outcomes to expect when treating it.</p>

     Orthopaedic Surgeon, discusses carpal tunnel syndrome and what outcomes to expect when treating it.

  • Carpal Tunnel Syndrome and How is it Treated?

    Carpal tunnel syndrome is indeed a condition that affects the median nerve, causing symptoms such as pain, numbness, and tingling in the hand and fingers. The carpal tunnel itself is a narrow passageway located in the wrist, formed by the carpal bones and a band of connective tissue called the transverse carpal ligament. Several tendons and the median nerve pass through this tunnel.

                              

    While massage therapy, personal training, and physiotherapy can be beneficial for managing carpal tunnel syndrome, it's important to note that the effectiveness of these treatments may vary from person to person. Here's a breakdown of how each of these options may contribute to the management of the condition:

    1. Massage therapy: A massage therapist can help address muscle tension and tightness in the forearm, wrist, and hand. By using techniques like deep tissue massage, myofascial release, and trigger point therapy, they can help relax the muscles and reduce pressure on the median nerve. Massage therapy may also improve blood circulation in the affected area.

    2. Personal training: A local personal trainer can assist with exercises aimed at improving muscle strength and flexibility in the hand, wrist, forearm, and upper arm. Strengthening these muscles can help support the wrist and alleviate strain on the median nerve. A trainer can guide you through exercises tailored to your specific needs and goals.

    3. Physiotherapy: Physiotherapists specialize in the treatment of musculoskeletal conditions and can provide a comprehensive approach to carpal tunnel syndrome. They may use techniques such as manual therapy, mobilizations, stretches, and exercises to address muscle imbalances, improve joint mobility, and enhance overall function. Physiotherapy may also include ergonomic assessments and recommendations for modifying activities that aggravate the symptoms.

    It's important to consult with healthcare professionals such as a doctor, physical therapist, or occupational therapist who specialize in hand and wrist conditions. They can provide a proper diagnosis, recommend appropriate treatment options, and develop a personalized plan for managing carpal tunnel syndrome based on your specific needs and medical history.

    We have some of the flexor tendons of the forearm that will move the fingers and the median nerve. And when that median nerve gets pushed on we get the signs and the symptoms of carpal tunnel syndrome.

    Typically, if you have carpal tunnel syndrome you’d be feeling the pain on the thumb side of the hand and the first three-and-a-half fingers, and this is also where you would get the tingling and the numbness and the thumb muscles are where they would get really weak and eventually you would get wasting of the thumb muscles where they got smaller and atrophied.

    So if you think that you have symptoms of carpal tunnel syndrome it’s important for you to be assessed right away by your doctor or your physiotherapist. Your physiotherapist will do some special tests such as a balance test or the tunnel tap sign to determine whether or not you have Carpal Tunnel Syndrome.

    Once that’s been determined the physiotherapist will address the treatment specifically at the nerve to find ways of decompressing the nerve, and we have various ways of doing that.

    They’re all conservative and non-surgical. And they’ll be various different plans based on the various patient types that we see. We may address your neck and shoulder as well, but the important thing is to be assessed.

    And so if you think you have any of these signs and symptoms or you’re worried or you have questions about it see your local physiotherapist today. The physiotherapists are in good standing with the Physiotherapy Association of Canada 

    Key Words: Achilles Tendon, Back & Sciatic Pain, Carpal Tunnel Syndrome, Chronic Pain, Cortisone Injections,De Quervain's Tenosynovitis, Common Foot Issues, Ganglion Cyst,  Neck Pain & Sleep Problems

     

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