Exercising at a Later Age
There are many reasons why we tend to slow down and become more sedentary with age. It may be due to health problems, weight or pain issues, or worries about falling. Or perhaps you think that exercising simply isn’t for you. But as you grow older, an active lifestyle becomes more important than ever to your health.
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Benefits of Exercise Later In Life <p> Physician, discusses the benefits of exercise later in life.</p>Physician, discusses the benefits of exercise later in life.