• Hip Replacement

    Hip replacement surgery, also known as total hip arthroplasty, is a surgical procedure performed to replace a damaged or diseased hip joint with an artificial joint or prosthesis. It is often considered when hip pain significantly affects a person's daily activities and when non-surgical treatments have been unsuccessful or ineffective.

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    <p>&nbsp;<a href="https://physiotherapy-now.com/local/physiotherapists">Physiotherapist</a>, discusses joint replacement therapy.</p>

     Physiotherapist, discusses joint replacement therapy.

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    <p>&nbsp;<a href="https://orthopedics-now.com/local/orthopedic-surgeons">Orthopaedic Surgeon</a> discusses diagnosis and treatment of hip replacement.</p>

     Orthopaedic Surgeon discusses diagnosis and treatment of hip replacement.

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    <p><a href="https://orthopedics-now.com/local/orthopedic-surgeons">Orthopedic Surgeon</a> discusses diagnosis and treatment of key decisions in <a href="https://orthopedics-now.com/what-is-hip-replacement">hip replacement</a>.</p>

    Orthopedic Surgeon discusses diagnosis and treatment of key decisions in hip replacement.

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    <p><a href="https://orthopedics-now.com/local/orthopedic-surgeons">Orthopedic Surgeon</a> discusses diagnosis and treatment of key decisions in hip replacement.</p>

    Orthopedic Surgeon discusses diagnosis and treatment of key decisions in hip replacement.

  • What is joint replacement therapy?

    Joint replacement surgery, such as hip and knee replacements, is often considered when the wear and tear on weight-bearing joints becomes severe and significantly affects a person's quality of life. The primary goal of joint replacement is to alleviate pain, improve joint function, and restore mobility.

                       

    Before considering surgery, non-surgical interventions like physical therapy, massage therapy, and strength training under the guidance of a personal trainer can be beneficial. These treatments aim to manage muscle tension, improve muscle strength, release tightness, and condition the surrounding tissues. They can help optimize the muscle system and enhance the overall rehabilitation process after joint replacement surgery.

    In knee replacement surgery, the weight-bearing surface of the knee joint, which includes the tibia (lower leg bone) and the femur (thigh bone), is replaced with artificial components. This procedure provides a functional joint, but the surrounding muscles and soft tissues may require rehabilitation. Physical therapy is typically recommended after surgery to restore strength, flexibility, and range of motion to the knee joint.

    It's important to follow the recommended rehabilitation plan and work closely with a physical therapist to ensure a successful recovery after joint replacement surgery. Rehabilitation exercises and activities can vary based on individual needs and the type of joint replacement performed.

    A physiotherapist plays a crucial role in the pre- and post-operative care of joint replacement surgery. They can provide valuable information and guidance on various aspects related to joint replacement therapy, surgery, arthritis exercises, and home rehabilitation exercises. Here are some key points you can discuss with your physiotherapist:

    1. Joint Replacement Therapy: Your physiotherapist can explain the goals and benefits of joint replacement therapy. They can educate you about the procedure, its expected outcomes, and potential risks or complications. They can also address any concerns or questions you may have.

    2. Joint Replacement Surgery: Your physiotherapist can provide information on the surgical process, including what to expect before, during, and after the operation. They can discuss the importance of pre-surgical exercises to strengthen the muscles around the joint, such as the quadriceps, hamstrings, and calf muscles.

    3. Arthritis Exercises: Physiotherapists can design a tailored exercise program to manage arthritis symptoms and improve joint mobility. They can demonstrate specific exercises to strengthen the muscles around the affected joint and provide pain relief techniques. They can also guide you on proper body mechanics and joint protection strategies.

    4. Home Rehabilitation Exercises: After joint replacement surgery, your physiotherapist will guide you through a rehabilitation program that includes exercises you can perform at home. These exercises will focus on regaining range of motion, building strength, improving balance, and promoting functional abilities. Your physiotherapist will provide instructions, monitor your progress, and make adjustments to the program as needed.

    5. Managing Side Effects and Symptoms: Your physiotherapist can address common post-surgical side effects such as pain, swelling, and stiffness. They can teach you techniques like ice and heat therapy, manual therapy, and gentle stretching to alleviate these symptoms and aid in the recovery process.

    Remember, every individual is unique, and the treatment plan will be tailored to your specific needs and condition. Your physiotherapist will assess your overall body condition, muscle strength, and joint function to develop an appropriate action plan to help you regain optimal function and return to the activities you enjoy.

    It's important to consult with a qualified physiotherapist who can evaluate your specific situation and provide personalized advice based on their expertise and knowledge of your condition.

    The local Chiropractors are in good standing with the College of Chiropractic Association of Canada Keywords: What Causes Sciatic Pain of the Low Back,  Back Pain and Problems from Sitting, Common Cycling and Back Pain Injuries, Neck Pain, How Pilates Can Help With Back Pain, How Core Stability of the Ankle, Leg Length Discrepancy.

    The local Registered Massage Therapists are in good standing with the Canadian Massage Therapist Association of Canada

  • Hip Pain from Injury and Labral Tear

    Labral tears in the hip have gained more recognition as a cause of hip pain, especially after injuries. The labrum is a piece of cartilage that surrounds the rim of the hip socket, similar to the cartilage in the knee joint. In the past, cartilage tears in the knee were well-known and commonly associated with various injuries. However, it is now more widely understood that the labrum in the hip can also be injured, leading to hip pain.

    Labral tears in the hip can occur due to traumatic events such as falls, car accidents, or direct impacts to the hip joint. These tears can cause significant discomfort and may result in hip pain even without the presence of arthritis. Fortunately, advancements in diagnostic techniques have made it easier to identify labral tears in the hip. Imaging methods like magnetic resonance imaging (MRI) can help in visualizing the labrum and identifying any tears or abnormalities.

    Once a labral tear is diagnosed, there are treatment options available. Non-surgical approaches such as physical therapy, activity modification, and pain management techniques may be recommended initially. In cases where conservative measures fail to alleviate symptoms, surgical intervention may be considered. Hip arthroscopy, a minimally invasive procedure, is commonly used to repair or remove the torn portion of the labrum.

    If someone experiences hip pain, particularly after an injury, it is advisable to consult with a healthcare professional. A family physician can be a good starting point, as they can evaluate the symptoms and provide a referral to an orthopedic surgeon or another appropriate specialist for further assessment and treatment. The physiotherapists are in good standing with the Physiotherapy Association of Canada 

    Key Words: Achilles Tendon, Back & Sciatic Pain, Carpal Tunnel Syndrome, Chronic Pain, Cortisone Injections,De Quervain's Tenosynovitis, Common Foot Issues, Ganglion Cyst,  Neck Pain & Sleep Problems

     

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