Jackson Sayers, B.Sc. (Kinesiology), discusses weight-assisted breathing drills.

What is Local Personal Trainer

A local personal trainer is a wellness professional who has taken special training in fitness. They help people of all ages with safe and effective exercise programs. Whether you’re trying to lose weight, exercise later in life or manage a chronic health condition such as scoliosis of the spine, you could benefit from working with a local personal trainer. Your local physiotherapist may work with your local personal trainer to create a customized exercise plan for your unique situation. Your local physiotherapist is a medical provider who uses a variety of non-invasive techniques to prevent and treat injury and dysfunction. 

 

Nico Alfieri

Nico Alfieri

Personal Trainer
Hamilton, ON
Mark Cesari

Mark Cesari

MS, CSCS, ATC
Personal Trainer
Hartford, CT
Laura Sparks

Laura Sparks

BA, CPTN
Personal Trainer
Cambridge, ON
Rachel Girardi

Rachel Girardi

M.Sc.
Personal Trainer
Toronto, ON
Adam Scott

Adam Scott

ACSM, FIS
Personal Trainer
Toronto, ON
Heather Speer

Heather Speer

Personal Trainer
Toronto, ON
Mr. Asim Khan

Mr. Asim Khan

Personal Trainer
Toronto, ON
Teresa Ambra

Teresa Ambra

Personal Trainer
Toronto, ON
Paige Rose

Paige Rose

Personal Trainer
Toronto, ON
Nicky Chan

Nicky Chan

Personal Trainer
Toronto, ON
Ashley Hubley

Ashley Hubley

Personal Trainer
Toronto, ON
Kathy Peonidis

Kathy Peonidis

Personal Trainer
Toronto, ON
Diane Stibbard

Diane Stibbard

Personal Trainer
Toronto, ON
Kristen Chater

Kristen Chater

RHN
Personal Trainer
Mississauga, ON
Danford Gomes

Danford Gomes

CSCS, CSEP-CPT,
Personal Trainer
Toronto, ON
Teresa Ambra

Teresa Ambra

Personal Trainer
Toronto, ON
Rebecca Tindall

Rebecca Tindall

Personal Trainer
Toronto, ON
Trina Lambe

Trina Lambe

RMT
Personal Trainer
Toronto, ON
Mr. John Katsavos

Mr. John Katsavos

Personal Trainer
East York, ON
Mirela Craciun

Mirela Craciun

Personal Trainer
London, ON
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Physiotherapy Now

Physiotherapy Now

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