Pilates Instructor discusses Pilates for arthritis.

Certified Pilates Instructor - Teacher, discusses Pilates for flexibility.

Pilates Instructor discusses Pilates to improve posture.

What is Local Pilates Instructor

A local Pilates instructor is a fitness professional who focuses on strengthening the body, especially the core. Pilates was invented by Joseph Pilates, who was placed in internment during World War I. He began using his exercise program, which focuses on balance, posture and flexibility, to rehabilitate detainees who were suffering from injuries or disease. Pilates exercises are done on a mat and/or with special equipment. A local Pilates instructor can be a valuable addition to your healthcare team, whether you’re managing a chronic disease such as heart disease, recovering from Achilles tendon surgery or rehabilitating from an injury such as an ankle sprain. Your local Pilates instructor can work with your local physiotherapist to develop a safe and effective fitness program for you.

Ean Kramer

Ean Kramer

Pilates Instructor
North Vancouver, BC
Liz Hargreaves

Liz Hargreaves

Pilates Instructor
North Vancouver, BC
Celeste Lyon

Celeste Lyon

Pilates Instructor
Vancouver, BC
Shauna Deneault

Shauna Deneault

Pilates Instructor
Vancouver, BC
Anita Seiz

Anita Seiz

Pilates Instructor
Vancouver, BC
Meredith Page

Meredith Page

Pilates Instructor
Vancouver, BC
Stephanie McCann

Stephanie McCann

Pilates Instructor
Vancouver, BC
Sylvia Gertsch

Sylvia Gertsch

Pilates Instructor
Vancouver, BC
Tara Crawford

Tara Crawford

Pilates Instructor
Vancouver, BC
Amy Kubanek

Amy Kubanek

Pilates Instructor
Vancouver, BC
Amari Stark

Amari Stark

Pilates Instructor
Vancouver, BC
Nicola Armanini

Nicola Armanini

Pilates Instructor
Vancouver, BC
Risa Mathews

Risa Mathews

Pilates Instructor
Vancouver, BC
Ms. Heather Low

Ms. Heather Low

PMA, Certified Pilates Teacher
Pilates Instructor
Vancouver, BC
Lauren Olson

Lauren Olson

Pilates Instructor
Vancouver, BC
Tara Wilson

Tara Wilson

Kinesiologist, Exercise Physiologist (BHK, CSEP-CEP, FMS, STR
Pilates Instructor
Vancouver, BC
Lisa Steele

Lisa Steele

Pilates Instructor
Richmond, BC
Sharon McAuley

Sharon McAuley

STOTT (Mat,Chair) BCRPA,
Pilates Instructor
Victoria, BC
Jacqueline Sloan

Jacqueline Sloan

Stott Pilates Instructor (Mat, Reformer, Cadillac, Chair, Barrels, ISP) and a member of the Canadian Physiotherapy Association
Pilates Instructor
Victoria, BC
Nicole Sheldrake

Nicole Sheldrake

Certified Pilates and Yoga Instructor
Pilates Instructor
Victoria, BC
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