Sarah Holvik, Nutritionist, discusses Foods and Inflammatory Bowel Diseases

The Heart Health Benefits of Beets: featuring Dr. Graham Wong, Cardiologist, and Sarah Ware, Registered Dietician.

What is Local Nutritionist

Your local nutritionist is a healthcare provider who has taken education and training in nutrition science. Your local nutritionist may work in their own private practice, a hospital, nursing home or school. If you’re recovering from a surgery such as a PCL knee injury, hamstring pull or lumbar discectomy, your local nutritionist may work with your local physiotherapist. They can help you create a wellness plan that incorporates physical, mental and nutritional health into your life. A local physiotherapist is a health provider who uses non-invasive techniques such as manual therapy and ultrasound to prevent and treat injury or dysfunction and improve mobility. 

According to the CDC, children and adolescents ages 6 through 17 years should do 60 minutes or more of physical activity each day. This should include cardio, activities that strengthen bones and exercises that build muscle. Studies have found that children who have healthy diets are more likely to be happy. Children who are overweight have a higher risk of experiencing low self-esteem, depression and negative body image. Eating sugar actually releases endorphins and dopamine in our bodies, which are the "feel-good" chemicals. It is possible for kids to become addicted to sugar.

Wendy Gamblen

Wendy Gamblen

Nutritionist
Hamilton, ON
Jennifer Thomson

Jennifer Thomson

Nutritionist
Brantford, ON
Johanne Trudeau

Johanne Trudeau

Nutritionist
Oakville, ON
Sandra Gabriele

Sandra Gabriele

Nutritionist
Oakville, ON
Afrousheh Amini

Afrousheh Amini

Nutritionist
Mississauga, ON
Orly Wachter

Orly Wachter

MSc, RD
Nutritionist
Mississauga, ON
Cara Rice

Cara Rice

RHN
Nutritionist
Toronto, ON
Laura Vermander

Laura Vermander

Nutritionist
Toronto, ON
Ms. Mary Bamford

Ms. Mary Bamford

Director of Nutrition and a registered dietitian at Cleveland Clinic Canada
Nutritionist
Toronto, ON
Jill Hillhouse

Jill Hillhouse

BPHE
Nutritionist
Toronto, ON
Josh Gitalis

Josh Gitalis

Nutritionist
Toronto, ON
Sandra Fitzpatrick

Sandra Fitzpatrick

RD,CDE
Nutritionist
Toronto, ON
Jane Durst Pulkys

Jane Durst Pulkys

Nutritionist
Toronto, ON
Stephanie Demaio

Stephanie Demaio

Nutritionist
Toronto, ON
Christianne Laframboise

Christianne Laframboise

BA, RNCP
Nutritionist
Toronto, ON
Tamara Green

Tamara Green

Nutritionist
Toronto, ON
Ekaterina Solovieva

Ekaterina Solovieva

Nutritionist
Toronto, ON
Sulana Perelman

Sulana Perelman

BASc, RD, MHSc
Nutritionist
Toronto, ON
Bahar Yeganeh

Bahar Yeganeh

MPH, RD
Nutritionist
Toronto, ON
Sarah Coulson

Sarah Coulson

Nutritionist
Toronto, ON
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