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  • Foot and Toe Blisters

    Blisters are indeed pockets of skin that are filled with fluid. They can occur due to various reasons, including friction, heat, chemical exposure, and certain medical conditions.

    Friction is one of the common causes of blisters, particularly between the toes. When there is repeated rubbing or pressure on the skin, it can create friction, leading to the formation of blisters. This friction can occur from ill-fitting shoes, tight socks, or excessive moisture.

    In addition to friction, blisters can also be a symptom of certain skin conditions. Some examples include:

    1. Dyshidrotic eczema: This is a type of eczema that affects the hands and feet, causing small, itchy blisters to develop.

    2. Herpes simplex virus (HSV) infection: HSV can cause cold sores or fever blisters, which are fluid-filled blisters that typically appear on or around the lips.

    3. Bullous impetigo: It is a bacterial infection that causes large, fluid-filled blisters, often seen in children.

    4. Contact dermatitis: Exposure to certain irritants or allergens can lead to contact dermatitis, characterized by itchy, red skin and the formation of blisters.

    5. Autoimmune disorders: Conditions such as pemphigus and bullous pemphigoid can cause blistering of the skin due to an immune system attack on the skin cells.

    It's important to note that if you frequently experience blisters or if they are accompanied by other symptoms, it's advisable to consult a healthcare professional for an accurate diagnosis and appropriate treatment.

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    <p><a href="">&nbsp;Sport Med, MPH, PhD</a>, discusses How to Treat Foot and Toe Blisters</p>

     Sport Med, MPH, PhD, discusses How to Treat Foot and Toe Blisters

  • How to treat foot and toe blisters

    It's important to note that the information you provided is generally applicable to most blisters, but individual cases may vary, and it's always recommended to consult a healthcare professional for personalized advice.

    Additionally, I would like to add a few more points for consideration:

    1. Avoid friction: To prevent further irritation and promote healing, try to avoid activities or situations that can cause friction on the blistered area. If necessary, use protective padding or bandages.

    2. Use antibiotic ointment cautiously: While it's generally recommended to apply antibiotic ointment to an opened blister to prevent infection, it's important to use it sparingly and not excessively. Overuse of antibiotic ointment can delay healing.

    3. Watch for signs of infection: Keep an eye on the blister for any signs of infection, such as increasing pain, redness, warmth, pus, or a spreading rash. If you suspect an infection, seek medical attention promptly.

    4. Diabetic individuals: People with diabetes should take extra precautions when dealing with blisters, as they may have impaired healing and an increased risk of infection. It's essential for them to consult a healthcare professional for appropriate management.

    Remember, if you have any doubts or concerns about your blister or if it doesn't improve with home care, it's best to seek medical advice from a healthcare professional. They can provide an accurate diagnosis and recommend the most suitable treatment for your specific situation.




    Just before thinking about treatment, one question that you might ask yourself is whether or not you’re wearing the right shoe, whether it fits your foot well, and whether you’ve given it a chance to be broken in.

    In terms of treatment, if you do have a blister, it’s really important to disinfect the area with soap and water, to apply an antibiotic ointment, as well as an adhesive bandage over the site, and make sure that it’s not touching the actual blister but the healthy skin around it.

    It’s also really important not to cut the blister or the skin away, as this can lead to infection, but rather to just let it heal on its own. And to make sure that the bandages are replaced daily, and kept clean. And last, it is really important to look for signs of infection. Seeing a local Local Podiatrists can help with any increased redness, swelling, pain, pus, or fever that might accompany this blister.

    If you have concerns such as these, or any further questions regarding blisters, please don’t hesitate to contact your local family physician or your shoe specialist.




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