What is a Sports Medicine Physician?
Sport Medicine Physicians are specialist doctors that deal with the prevention and treatment of injuries related to sports and exercise. … Sport Medicine Physicians work in an integrated team that may include physiotherapists, dieticians, athletic therapists, coaches, massage therapists, chiropractors, and psychologists.
Local Sports Medicine Physician
Dr. Grant Lum, MD, CCFP, Dip Sports Med, Sports Medicine Physician, discusses treatment and prevention of high ankle sprains.
Patellofemoral Pain Syndrome
Larissa Roux, MD FRCP Dip Sport Med, MPH, PhD, discusses patello femoral pain syndrome (PFPS).
The Treatment and Prevention of High Ankle Sprains
One variant of the typical ankle sprain, which is more serious, is the high ankle sprain.
So this involves a sprain of different ligaments. These are the ligaments that attach these two bones together, so the tibia and the fibula, and also the ligament that wraps around the front of the ankle and holds the tendons in place.
When those ligaments are sprained, it can make the entire ankle complex unstable causing these bones to spread apart from one another. So in a third degree or complete tear of those ligaments, a screw needs to be placed across these bones in order to hold them back together.
Most high ankle sprains that are less severe will require a few weeks of not bearing weight on the foot. So typically people will have to use crutches. Once you’re allowed to bear weight, then it takes somewhere between four and six weeks to be able to go back to do most of your normal activities.
With more serious injuries that requires surgery, you may not be weight-bearing for up to six weeks and then another six to 12 weeks after that before you can resume activity. The typical treatment for lesser sprains would include ice, anti-inflammatories, physiotherapy, and of course in terms of diagnosing these injuries, sometimes you will need an x-ray.
There are times where these kinds of injuries are hard to pick up even on an x-ray, and we may need to do an MRI, for example. The best way to prevent these kinds of injuries typically would be to make you’re doing a good ankle strengthening and balance program in advance of starting your season.
If you think you have a high ankle sprain or have more questions, you could consult a sports medicine physician or a Local physiotherapist.
Local Practitioners: Sports Medicine Physician
Sports medicine physicians have specialized training in the field of medicine. They typically deal with sport or exercise-related injuries. These physicians have a specialized education and training that focuses on the medical and therapeutic aspects of sports participation and physical activity. Their primary focus tends to be on the diagnosis, treatment and prevention of injuries that occur during sports and other physical activity.