What Are Hamstrings
The hamstring muscles are a group of three muscles located on the back of the thigh. They are named the biceps femoris, semitendinosus, and semimembranosus. Together, these muscles enable several important movements of the leg.
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Isometric Hamstring Strength Exercise <p> ( Kinesiologist ), discusses Isometric Hamstring Strength Exercises</p>( Kinesiologist ), discusses Isometric Hamstring Strength Exercises