Premier - Local Athletic Therapist

  • Running Injuries

    Running is indeed a popular activity for improving and maintaining fitness. However, as with any physical activity, there is a risk of injury involved. It's important for runners to take precautions and listen to their bodies to prevent injuries.

  • Ankle Sprains and Common Treatment Recommendations

    An ankle sprain is indeed a common injury in sports medicine, and it can be more complex than it appears. The ankle joint consists of various ligaments, including those on the outside (lateral) and inside (medial) of the ankle.


    The lateral ligaments connect the fibula (bone on the outer side of the lower leg) to the talus (bone in the foot), while the medial ligaments connect the tibia (bone on the inner side of the lower leg) to the talus.


Premier - Local Sports Medicine Physician

Physiotherapy Now

Physiotherapy Now