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  • Common soccer injuries

    A sprained ankle is the most common injury for  soccer players and accounts for 17% of all injuries in both games and practices, according to the study. Ankle sprains are often caused when you make a sudden stop or change of direction, causing the ankle to twist unnaturally.

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    <p>Physiotherapist, discusses preventing ACL injuries in soccer.</p>

    Physiotherapist, discusses preventing ACL injuries in soccer.

  • Preventing ACL Injuries in Soccer

    There are several well-known programs designed to prevent or reduce the risk of ACL (anterior cruciate ligament) injuries in soccer players. The PEP (Prevent Injury, Enhance Performance) program and the FIFA 11+ program are two widely recognized examples.


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Physiotherapy Now

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