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  • Plantar Fasciitis

    Plantar fasciitis is indeed one of the most common causes of heel pain. The plantar fascia is a thick, fibrous band of tissue that runs along the bottom of the foot, connecting the heel bone (calcaneus) to the toes. Its main function is to provide support to the arch of the foot and absorb shock during walking or running.

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    <p>&nbsp;Physiotherapist, discusses physiotherapy for plantar fasciitis.</p>

     Physiotherapist, discusses physiotherapy for plantar fasciitis.

  • Plantar Fasciitis Recovery and Physiotherapy

    Plantar fasciitis is indeed a common condition characterized by pain in the bottom of the foot, typically near the heel bone. The pain is often most noticeable in the morning when weight is first placed on the foot, but it can also occur after long periods of sitting and then standing up again. The pain tends to diminish after a few minutes of walking but may return later in the day.

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