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  • Posture

    Back pain can range from a muscle aching to a shooting, burning or stabbing sensation. In addition, the pain may radiate down your leg or worsen with bending, twisting, lifting, standing or walking.

  • Philosophy on How to Exercise Regularly

    From a pure philosophical standpoint, exercise is something that needs to be done.The questions turns into how often we do it, with what kind of regularity, with what kind of intensity and that seems to be the number one focal question that we have in society.


    We all think that exercise is a good thing, we all know that we need to do it. It really boils down to how much do you do and when do you do it.

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Physiotherapy Now

Physiotherapy Now