Sharon McAuley

Sharon McAuley

STOTT (Mat,Chair) BCRPA,
Pilates Instructor
Victoria, BC
Bio & Education  

Sharon McAuley Bio

If you are looking for local services or  treatment  in the office or hospital from a Local Pilates Instructor, contact a provider such as ( Sharon McAuley ) to inquire if they are accepting patients or you need a referral.  

The speaker in the video may have no association with ( Sharon McAuley, Local Pilates Instructor Victoria, BC ). 
( Sharon McAuley, Local Pilates Instructor Victoria, BC ), may talk about some of the conditions and some of the treatment options shown on the videos. Always talk with your Local Pilates Instructor about the information you learnt from the videos in regards to What is Pilates treatments and procedures the Local Pilates Instructor could  perform and if they would be appropriate for you. Remember good information is the corner stone to understanding your Osteoporosis condition or disease.

Please contact ( Sharon McAuley, Local Pilates Instructor Victoria, BC ) to enquire if this health care provider is accepting new patients. Physiotherapy NOW is part of the Now Health Network and its focus is on muscular and skeletal conditions.

Education

Quiz: Do You Understand Pilates and Posture? ( 47 participated.)

Test your knowledge by answering the following questions:

Questions
True
False
0

Pilates was invented by Joseph Pilates.

Explanation:

Joseph Pilates invented Pilates during World War I, when he was in an internment camp. He shared his exercise program (which focused on improving posture, flexibility and balance) with other detainees who had injuries.

1

Pilates is a form of high-impact exercise.

Explanation:

Pilates is a form of low-impact exercise that can improve balance, posture and flexibility.

2

Pilates mainly targets the core.

Explanation:

Pilates focuses mainly on the core or abdominal muscles. However, it can be a full-body workout that strengthens everything from the arms to the glutes.

3

Pilates can have a positive impact on mental health.

Explanation:

Studies have shown that Pilates can reduce symptoms of anxiety, depression and fatigue.

4

Pilates is not recommended for people with urinary incontinence or joint injuries.

Explanation:

Research shows that Pilates may be beneficial for people with a variety of conditions, including urinary incontinence, joint injuries, respiratory conditions and back pain.

Ratings for Sharon McAuley STOTT (Mat,Chair) BCRPA,, Local Pilates Instructor, Victoria BC, Physiotherapy NOW

  • 5
    Information
    5
    Education
    5
    Local Services
    5
    Action Plan
    Great new classes in Vic west , always interesting.
    Submitted: October 20, 2020
  • 5
    Information
    5
    Education
    5
    Local Services
    5
    Action Plan
    Top notch Stott Pilates instructor . Have taken many classes in North America . She is bar none one of the best .
    Submitted: February 02, 2017
  • 5
    Information
    5
    Education
    5
    Local Services
    5
    Action Plan
    Looking for a safe way to exercise safely with osteoporosis.
    Submitted: October 14, 2016
  • 5
    Information
    5
    Education
    5
    Local Services
    5
    Action Plan
    Clear concise explanations of what I need to execute a safe effective rehabilitation pilates exercise program. Extremely professional with excellent communication skills.
    Submitted: September 17, 2016

Sharon McAuley STOTT (Mat,Chair) BCRPA,, Local Pilates Instructor, Victoria BC, Physiotherapy NOW

This content is for informational purposes only, and is not intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified healthcare professional with any questions you may have regarding a medical condition.

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